BCL - Parmesan-Panko Asparagus Spears Good Recipes
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Parmesan-Panko Asparagus Spears |
"Asparagus spears are dipped in an egg white-mayonnaise aggregate, then covered in Parmesan and panko breadcrumbs earlier than a ride to the oven to bake right into a crunchy, delicious facet dish. Very clean and delicious!"
Ingredients :
- 2 egg whites
- 1 1/2 tablespoons mayonnaise
- salt and ground black pepper to taste
- 2 cups panko bread crumbs
- 1/2 cup freshly grated Parmesan cheese
- 1 teaspoon dried Italian seasoning
- 1/8 teaspoon grated lemon peel
- 1 pound fresh asparagus spears, trimmed
- 2 tablespoons olive oil, or greater if needed
- half lemon, juiced
Instructions :
Prep : 15M | Cook : 4M | Ready in : 30M |
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- Preheat oven to 425 stages F (220 tiers C). Set a cooking rack over a baking sheet.
- Whisk egg whites, mayonnaise, salt, and black pepper in a bowl until very well mixed. Mix panko crumbs, Parmesan cheese, Italian seasoning, and lemon peel collectively in a shallow bowl or on a piece of waxed paper.
- Dip each asparagus spear into egg white combination, then press into crumb aggregate to coat. Place covered spears on prepared rack; drizzle with olive oil.
- Bake asparagus inside the preheated oven until coating is browned and crisp, 15 to 17 mins. Squeeze lemon juice over asparagus and serve immediately.
Notes :
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