BCL - Wholesome Soy Berry Pancakes Tasty Recipes

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Wholesome Soy Berry Pancakes

"Made from one hundred% whole-grains, soymilk and fresh berries, these mild-as-air pancakes are packed with important vitamins. And they may be lactose-free!"

Ingredients :

1 half of cups white whole-wheat flour
half cup oatmeal, quick cooking
2 tablespoons baking powder
1 half cups vanilla or simple soymilk
4 eggs
2 tablespoons brown sugar, packed
2 tablespoons soybean oil (regularly labeled "vegetable oil")
four cups fresh blueberries, divided

Instructions :

Prep : 5M	Cook : 8M	Ready in : 20M

Combine flour, oatmeal and baking powder in medium bowl. Whisk soymilk, eggs, brown sugar and soybean oil in large bowl till mixed. Add flour mixture to soymilk mixture; stir just till blended. Stir in 2 cups berries.
Heat big skillet over medium heat; brush lightly with soybean oil. Pour 1/four cup batter into hot skillet; prepare dinner until bubbles start to burst. Turn and retain cooking for 1 to two minutes or till golden. Repeat with last batter. Serve with remaining berries and maple syrup, if preferred.

Notes :

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