BCL - Spicy Chicken Broccoli Casserole with Fresh Arugula Popular Recipes
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Spicy Chicken Broccoli Casserole with Fresh Arugula |
This is my slightly healthier and lots spicier version of this yummy comfort meals. I threw it together with the greens I had reachable and it became out delicious, so fiance asked me to shop it in our rotation. We like the entirety quite insanely spicy, so in case you do not, just omit the habanero and serrano peppers.
Ingredients :
- cooking spray
- four skinless, boneless fowl breast halves
- 1 head broccoli, reduce into small pieces
- 3 tablespoons butter
- three tablespoons all-cause flour
- ½ cup bird inventory
- ½ cup milk
- ½ cup chopped onion
- ¼ crimson bell pepper, chopped
- 1 serrano chile pepper, minced
- 1 habanero pepper, minced (put on gloves)
- 1 carrot, minced
- 1 teaspoon butter
- ½ cup chopped fresh mushrooms
- ¼ cup bread crumbs
- ½ cup grated Parmesan cheese
- 1 cup arugula, or to taste
Instructions :
Prep : 20M | Cook : 4M | Ready in : 1H20M |
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Notes :
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