BCL - Crunchy Cheesy Fish and Spinach Casserole You Have To Try

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Crunchy Cheesy Fish and Spinach Casserole

"What a extremely good manner to combine all meals agencies into one casserole dish. So yummy, the youngsters might not even mind consuming their greens. Also an amazing meal idea for the operating mother; it's easy to prepare and cooks speedy within the oven. Substitute any slight white fish for the cod if desired."

Ingredients :

• cooking spray
• 1 pound sparkling spinach
• 1 teaspoon garlic salt
• 1 pound cod, cut into large portions
• 1 lemon, zested and juiced
• 1 tablespoon chopped sparkling dill
• 1 teaspoon sea salt
• half teaspoon cracked black pepper
• 1 cup shredded sharp Cheddar cheese
• 1/4 cup Italian-pro bread crumbs
• 1/four cup panko bread crumbs

Instructions :

Prep : 10M	Cook : 4M	Ready in : 30M

• Preheat an oven to 450 levels F (230 stages C). Spray a 9x13-inch casserole dish with cooking spray.
• Evenly spread spinach in the bottom of organized casserole dish; sprinkle with garlic salt. Arrange fish atop spinach, retaining the pieces aspect by using facet and large portions in the direction of the out of doors of dish. Top fish with lemon zest, lemon juice, dill, sea salt, and black pepper.
• Combine Cheddar cheese, Italian-seasoned bread crumbs, and panko bread crumbs in a bowl; unfold evenly over fish. Cover dish with aluminum foil.
• Bake inside the preheated for 12 to fifteen mins; discover and cook dinner until fish flakes without problems with a fork and topping is gently browned and crunchy, five to eight extra mins.

Notes :

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