BCL - Almond Herb-Crusted Trout for Two So Tasty
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| Almond Herb-Crusted Trout for Two |
"This is one in all our favorite ways to prepare trout. Excellent paired with rice pilaf, side salad, and a glass of pinot grigio for an clean, light, and attractive dinner."
Ingredients :
- cooking spray
- 8 teaspoons simple bread crumbs
- four teaspoons chopped almonds
- 2 1/4 teaspoons chopped fresh thyme
- 1/eight teaspoon floor black pepper
- half pound trout fillets
- 2 tablespoons milk
- 2 thyme sprigs for garnish (optionally available)
Instructions :
| Prep : 10M | Cook : 2M | Ready in : 20M |
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- Preheat an out of doors grill for excessive heat, and coat a grill basket with cooking spray.
- Mix bread crumbs, almonds, chopped thyme, and black pepper together in a shallow dish.
- Dip every trout fillet in milk, then dredge each in the bread crumb mixture. Coat each fillet with cooking spray.
- Place dredged fillets in organized grill basket and cook until golden and fish flakes easily with a fork, approximately five minutes on every facet. Garnish with thyme sprigs.
Notes :
- To pan-fry the fillets in preference to grilling, heat 2/3 cup olive oil in a massive skillet over medium excessive heat. Carefully location fillets in the oil and cook till golden, approximately 3 minutes consistent with side. Remove from skillet and vicinity on paper towels to empty excess oil.
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