BCL - Jumping Ginger Smoothie Best Dishes

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Jumping Ginger Smoothie

"An outstanding smoothie to sit up your morning in region of coffee. Particularly right for a bit 'morning after' help. Best with a high-electricity blender/juicer. I'm a foodie, however now not a health-foodie. First and principal, this element is crazy delicious. It additionally occurs to be a great way to get extra fresh vegetables into your day. Bonus!"

Ingredients :

• 2 cups cold water
• 1 avocado, peeled, and pitted
• half of cup fresh parsley
• 1 apple, cored and seeded
• 1 carrot, cut into chunks
• 1 lemon, peeled
• 1 leaf kale leaf, or extra to flavor
• 1 (1 inch) piece sparkling ginger root, or extra to flavor
• 2 ice cubes (optional)
• 1 tablespoon flax seeds (non-compulsory)

Instructions :

Prep : 15M	Cook : 1M	Ready in : 15M

• Blend water, avocado, parsley, apple, carrot, lemon, kale, ginger, ice cubes, and flax seeds in a blender on high until easy, 10 to 15 seconds.

Notes :

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