BCL - Spicy Chicken Broccoli Casserole with Fresh Arugula You Have To Try

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Spicy Chicken Broccoli Casserole with Fresh Arugula

This is my slightly healthier and lots spicier version of this yummy comfort food. I threw it collectively with the veggies I had handy and it became out scrumptious, so fiance requested me to shop it in our rotation. We like the whole thing quite insanely spicy, so if you do not, simply leave out the habanero and serrano peppers.

Ingredients :

cooking spray
4 skinless, boneless bird breast halves
1 head broccoli, cut into small pieces
3 tablespoons butter
3 tablespoons all-cause flour
½ cup bird inventory
½ cup milk
½ cup chopped onion
¼ red bell pepper, chopped
1 serrano chile pepper, minced
1 habanero pepper, minced (wear gloves)
1 carrot, minced
1 teaspoon butter
½ cup chopped clean mushrooms
¼ cup bread crumbs
½ cup grated Parmesan cheese
1 cup arugula, or to flavor

Instructions :

Prep : 20M	Cook : 4M	Ready in : 1H20M

Notes :

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