BCL - Crunchy Cheesy Fish and Spinach Casserole Best Family Recipes

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Crunchy Cheesy Fish and Spinach Casserole

"What a super way to mix all meals companies into one casserole dish. So yummy, the children won't even mind eating their veggies. Also an amazing meal concept for the operating mother; it's easy to prepare and cooks quick inside the oven. Substitute any moderate white fish for the cod if desired."

Ingredients :

cooking spray
1 pound clean spinach
1 teaspoon garlic salt
1 pound cod, reduce into massive pieces
1 lemon, zested and juiced
1 tablespoon chopped sparkling dill
1 teaspoon sea salt
half of teaspoon cracked black pepper
1 cup shredded sharp Cheddar cheese
1/4 cup Italian-seasoned bread crumbs
1/four cup panko bread crumbs

Instructions :

Prep : 10M	Cook : 4M	Ready in : 30M

Preheat an oven to 450 tiers F (230 ranges C). Spray a 9x13-inch casserole dish with cooking spray.
Evenly unfold spinach inside the backside of organized casserole dish; sprinkle with garlic salt. Arrange fish atop spinach, retaining the portions aspect via side and large portions toward the out of doors of dish. Top fish with lemon zest, lemon juice, dill, sea salt, and black pepper.
Combine Cheddar cheese, Italian-pro bread crumbs, and panko bread crumbs in a bowl; unfold lightly over fish. Cover dish with aluminum foil.
Bake inside the preheated for 12 to 15 mins; find and cook till fish flakes easily with a fork and topping is gently browned and crunchy, 5 to 8 more minutes.

Notes :

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