BCL - Strawberry Mint Chia Fresca Good Recipes
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| Strawberry Mint Chia Fresca |
"Refreshing, wholesome, and energizing drink containing coconut water for electrolytes and mint for a groovy taste. Chia seeds are excessive in omega-three fatty acids and antioxidants. Inspired through Mexican Chia Fresca and my love for mojitos! The juice may be under the influence of alcohol with out waiting the 30 minutes, however the seeds may stick with the glass more. A juicer can be used to juice the strawberries and mint. Doing so will give more mint flavor and might require the usage of less mint first of all."
Ingredients :
- 2 cups ripe strawberries
- 1 cup water
- 1 cup fresh mint leaves
- 2 (17.5 ounce) cans coconut water
- water
- 1/four cup lime juice
- 1/4 cup lemon juice
- 2 tablespoons agave nectar
- 1/3 cup chia seeds
Instructions :
| Prep : 15M | Cook : 8M | Ready in : 45M |
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- Blend strawberries, 1 cup water, and mint leaves in a blender until smooth, 20 to 30 seconds; pressure right into a 2-quart pitcher. Stir coconut water, 1 cup water, lime juice, lemon juice, and agave nectar into the strawberry aggregate.
- Mix chia seeds in small increments into the strawberry combination, stirring constantly to preserve from clumping together. Refrigerate combination till chia seeds fully take in the liquid, half-hour to in a single day.
Notes :
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