BCL - Almond Herb-Crusted Trout for Two You Have To Try

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Almond Herb-Crusted Trout for Two

"This is one of our favorite ways to prepare trout. Excellent paired with rice pilaf, aspect salad, and a pitcher of pinot grigio for an easy, light, and tasty dinner."

Ingredients :

cooking spray
8 teaspoons plain bread crumbs
4 teaspoons chopped almonds
2 1/four teaspoons chopped fresh thyme
1/8 teaspoon ground black pepper
half pound trout fillets
2 tablespoons milk
2 thyme sprigs for garnish (non-obligatory)

Instructions :

Prep : 10M	Cook : 2M	Ready in : 20M

Preheat an outdoor grill for excessive warmth, and coat a grill basket with cooking spray.
Mix bread crumbs, almonds, chopped thyme, and black pepper collectively in a shallow dish.
Dip each trout fillet in milk, then dredge every in the bread crumb mixture. Coat every fillet with cooking spray.
Place dredged fillets in prepared grill basket and prepare dinner until golden and fish flakes without problems with a fork, about 5 mins on each facet. Garnish with thyme sprigs.

Notes :

To pan-fry the fillets in preference to grilling, warmness 2/3 cup olive oil in a huge skillet over medium excessive warmth. Carefully vicinity fillets inside the oil and prepare dinner until golden, approximately three minutes per aspect. Remove from skillet and location on paper towels to empty extra oil.

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