BCL - Sauteed Walnut and 3-Grain Tofu Best Family Recipes
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| Sauteed Walnut and 3-Grain Tofu |
A quick, easy, and very healthy recipe, which I put together.
Ingredients :
- ½ (12 ounce) package tofu, cut into 6 slices
- ⅓ cup hemp seeds
- ⅓ cup flax seeds
- ⅓ cup wheat germ
- ¼ cup crushed walnuts
- 1 tablespoon dried oregano
- 1 tablespoon ground thyme
- 1 egg
- ¼ cup olive oil
Instructions :
| Prep : 15M | Cook : 6M | Ready in : 25M |
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Notes :
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