BCL - Nutritious and Delicious Pasta You Have To Try

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Nutritious and Delicious Pasta

"A healthy and tasty pasta dish, filled with vegetables galore! Try your favorite pasta shape to add variety."

Ingredients :

8 ounces pasta
3 onions, minced
8 fresh mushrooms, sliced
1 teaspoon onion powder
1 teaspoon garlic powder
1 (5.5 ounce) can low-sodium, tomato-vegetable juice cocktail
1/2 cup port wine
1 teaspoon dried oregano
1 bay leaf
1 teaspoon arrowroot powder
1 cup water

Instructions :

Prep :	Cook : 6M	Ready in :

Cook pasta in a large pot with boiling salted water until al dente. Drain well.
Meanwhile, in a large saucepan saute the mushrooms and onions in1/2 cup of water. Add the garlic, onion powder, Port wine, tomato vegetable juice, oregano and basil. After first dissolving the arrowroot in a bowl with 1/2 cup of water, add slowly to saucepan, stirring frequently. Thickening will occur within a minute.
Add the cooked and drained pasta to the large saucepan and stir. Place lid on for 3 minutes, then serve warm.

Notes :

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