BCL - Sauteed Walnut and 3-Grain Tofu Good Recipes
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Sauteed Walnut and 3-Grain Tofu |
A brief, easy, and very healthy recipe, which I put together.
Ingredients :
- ½ (12 ounce) package tofu, reduce into 6 slices
- â…“ cup hemp seeds
- â…“ cup flax seeds
- â…“ cup wheat germ
- ¼ cup crushed walnuts
- 1 tablespoon dried oregano
- 1 tablespoon ground thyme
- 1 egg
- ¼ cup olive oil
Instructions :
Prep : 15M | Cook : 6M | Ready in : 25M |
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Notes :
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